Articles
Guides & resources
Signs your parent needs help at home
What you noticed at your parent's this fall may be the first sign they need help at home. What it usually means, and what to do next.
Why hiring a caregiver is the most loving thing you can do
Why hiring a caregiver is the most loving thing you can do (even if it feels wrong) In this guide What the Guilt Spiral is — and why most Montréal families are living in it right now Why Quebec’s system falls short of what families expect, and what that gap means practically What actually changes when
Letting Go With Love: A Caregiver's Guide to Decluttering
Help an aging loved one declutter their home with compassion. Discover gentle tips to remove hazards, reduce visual overwhelm, and preserve their independence.
13 Government Programs To Know
Many programs, resources, tax credits and services exist in Canada and in Quebec. Facts and options are ever changing and despite their variety, finding out about what's available and how to access them is anything but obvious. We scan, come across and regularly update this list. Register (email) to receive updates or bookmark this page and come back regularly to keep informed.
Quebec Tax Credits
Find out if you're eligible for Quebec's tax credits for in-home services for seniors. It could change the way you see life at home for seniors.
Resources and Support Organizations
A curated list of support organizations, government programs, and resources for caregivers and seniors in Quebec and Canada.
Preventing Falls at Home
Falls are the leading cause of injury in seniors. This practical guide helps families identify risks, adapt the home environment, and keep aging parents safe and independent.
Dementia & Alzheimer's
6 Principles for Dealing with Dementia
An essential guide for families and caregivers — 6 compassionate principles to help support a loved one living with dementia with dignity, patience, and calm.
5 Quick Tests for Alzheimer's and Dementia
Not sure if a loved one is showing signs of Alzheimer's or dementia? These 5 quick tests — plus 2 more comprehensive ones — can help you spot early warning signs.
Tips, Dos and some Don'ts
Practical tips, dos and don'ts for caring for someone with dementia. Learn how to handle daily challenges with patience, compassion, and the right strategies.
How to Survive Caring for Dementia
Caring for someone with dementia is one of the hardest things a family can face. Learn how to manage expectations, avoid caregiver burnout, and find support.
Understanding Anosognosia
Anosognosia causes people with dementia to be unaware of their condition — it's neurological, not denial. Learn what it is and how to respond with compassion.
The Challenge of Apraxia
Apraxia makes everyday tasks difficult for people with dementia. Learn what apraxia is, how it affects daily life, and how to provide effective, compassionate support.
Caregiver wellbeing
Take a Deep Breath
Feeling squeezed between raising children and caring for aging parents? You're not alone. Practical tips for the sandwich generation — plus how respite care can help.
Recognizing Caregiver Burnout
Exhausted, overwhelmed, and running on empty? Learn to recognize the signs of caregiver burnout before you hit your breaking point — and find out how to get the support you need.
